This is my new menu board. Well, it's not exactly new. I've had it for a while actually. I made it probably back in Sept or Oct. Anyways, I do love it. It helps me so much to remember to take meat out to thaw, or so I have a plan and don't resort to fast food. It seems to me that even if I write down the simplest of things, like a menu or chores around the house, I'm more likely to do them. I got the metal board from Roberts. It was around nine dollars with a 40% off coupon. Then I taped off the inside rectangle and spray painted some chalkboard paint onto it. I used some clear beads and hot glued scrapbook paper and letters on them and then glued some magnets onto the back. I love it! And my husband loves that he always knows what is for dinner. My favorite day would have to be daddy's night. lol. Now go make one for yourself.